Evolution Blueprint



Evolution Blueprint

Survival of the Fittest


Evolution Blueprint is a therapeutic treatment program

designed and customized for YOUR EVOLUTION.


A comprehensive 16 week treatment program designed around your goals, your needs and your wants.

Your blueprint will treat the complete person.  Body Mind, and Spirit.


A 16 week clinic that reaches far and beyond the surface.

A comprehensive program that takes the guesswork out of daily goals. 

Evolution Blueprint

4 Blueprints To Choose From...

Health and Wellness Blueprint

Overall map to improved health and wellness. Choose this blueprint if you need improvement in every or several areas. Overall health can be improved, fitness levels achieved and reduction of weight or disease management and stress relief.

Disease Management Blueprint

Prevention or Maintenance

Heart disease, diabetes, high cholesterol, high blood pressure, arthritis, auto immune disease.  Muscular, bone, and joint disorders. Rehabilitation/post injury. digestive and respiratory disease or disfunction. What you suffer with- can me managed, monitored and limited in progression. This program is for you.

Escape -Stress Relief Blueprint

Depression, Anxiety, Bipolar, PTSD, Mood Disorders. OCD, ADHD.

Mind and body are not separate and can't be treated as such. This program is designed around your ESCAPE.

Weight Loss Blueprint

Your main goal?  To lose weight. This program is designed for overall fat loss - not all weight is considered equal. You will change your body composition and your weight will decrease. Designed for PERMANENT weight loss and lasting results.

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Your Personal  Blueprint Is Designed In 4 Detailed And Customized Phases.

Phase 1 -Creation

Phase 2 - Modification

Phase 3 - Momentum

Phase 4 - Maintenance


There is no time limit assigned to any phase. It solely depends on your progress. 

You will not proceed to the next level without completion of your current phase.

A session and time requirement is mandatory for membership into this program.

Your Custom Blueprint Includes...

Diagnostic and Biometric Evaluations

Prescription and Design

Behavior Modification

Nutritional Programming

Wellness and Activity

Wellness Center Membership

Disease Prevention or Management 

Stress Relief

Coaching

Individual and Group Support

Workbook and Guide

Supplements

Discounted Massage Therapy (Optional)

Discounted Meal Prep Services (Optional)

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Commitment is required for this program. You will be meeting with your trainer and coach weekly. You will be required to follow standards for this program. Your results are based off your participation and adherence to the program outline and you will be required to follow program rules for success.

For questions - please call (502) 419-3211 or email us at [email protected]

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Kickstart Weight Loss Program

  This program will be offered in October and November 2018 ONLY.


Do you ever say...

"I am sick of being out of shape"

"I am tired of being so tired."

"I hate the way I look."

"I have no energy."

Do any of these statements sound familiar?

Are you sick and tired of saying those things?

Are you ready to do something about it?

If you answered YES to any of those questions... 

Then this program is for you. Continue.


  30 DAY PROGRAM

INTENSE WEIGHT LOSS 

October 1st-31st


Your  program includes...


  • YOUR PLAN... completely customized for you.
  • One on One with YOUR Trainer
  •  CONSULTATION AND GOAL SETTING
  • Full Biometric and Diagnostic Screening
  • 4 PERSONAL TRAINING SESSIONS
  • Fitness - Nutrition - Coaching - Calendar - Tools
  • 30 Day Exercise Prescription
  • Supplements *


Easy as 1,2,3...

REQUIRED: NOT OPTIONAL


COMMITMENT

1: Schedule appointment with TRAINER  BEFORE SEPTEMBER 30TH.

 For diagnostics, bio-metric screening and testing. Register and pay below to schedule your appointments.

2: Schedule 1 HOUR Sessions (with trainer) each week for 4 weeks. 

Flexible schedule available, by appointment only.

3: Willingness to change your diet/nutritional plan immediately and adhere to the customized exercise and nutritional program designed for you with NO EXCUSES.


3 WAYS to register: 


1: Call Holly @ (502) 419-3211

2: Email me at [email protected]

3: Sign up below.


This kickstart program will only be held in October and November 2018. 


2019 will kick off our brand new weight loss center and new  intensive weight loss program options.


Learn More

October Weight Loss Challenge

Contact Holly ASAP - Before September 30th - To Schedule

Regularly $280

Weight Loss Program
$100.00

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Evolution Weight Loss

"You cannot dream yourself into a character: you must hammer and forge yourself into one. " 


My goal for you is that you feel proud, feel good about yourself, feel accomplished 

and feel free in the body that houses your soul. 


Those that struggle with extra weight, body image issues, low self esteem - many times, do not feel as I described above. This program is designed for empowerment. For you to accomplish this goal and crush it once and for all. 


To achieve health of body and mind. To unleash your strength and meet your goals. 


I know you can do it because I have seen and guided this transformation more times than I can count, with the correct tools, accountability and coaching, you can do anything you want to do. 


I give you the guidance and tools to accomplish your task.


That's my promise to you...

Holly