Fit For a Kid!

Our Blog

An ongoing series of informational entries

Sports Conditioning


Need specific help for a sport?

Strength training, speed training, flexibility training for the young athlete.

Full diagnostic and biometric testing to compare growth and improvement.

  • By Appointment Only
  • 30 or 60 Minutes 

Recess


Time for recess!

Customized for your kid.

Games, sports, music, interactive health and wellness for your child. (They think they are just having fun!)

Time to move!

  • By Appointment Only
  • 30 or 60 Minutes

Health and Fitness Programming


Customized for your kiddo!

Private personal training for kids and teens. 

With many years experience in health promotion for children, kids love my programs and DO NOT give me grief like they give the parents!

More than ever, in a world of fast food and video games - we need to make sure the health of our children is strong - as alarming numbers of childhood obesity and disease is reaching epidemic proportions in our youth. 

  • By Appointment Only
  • 30 or 60 Minutes

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Fit For a Kid!

Fierce is joining efforts with National Diamond Academy.... Stayed Tuned For More To Come!